I LOVED this post! I'm STRUGGLING HORRIBLY right now to stay on track..and I'm on a MEAN mission to lose 1.5 inches off my waist by Labor day. This post was wonderful!
Get Togetha
· 1 year ago
Hey Posh.
Found your website through a Black Web Log search. I'll be reading your site for days to come. I'm a lifestyle writer myself and I'm doing research to get a feel of what readers want and honing my skills. I'm basically admitting that I'm lurking.
No shame here. I try not to hide behind Internet anonymity.
As for diet and exercise; I do what is fun and try to practice a bit of discipline. I do African Dance, Salsa Dance, I walk a lot cause I live in New York City, and I don't clear my plate. I could step up my veggie and water game for more consistency but I don't bash myself in the head for not being able to be fitness perfection.
Kinda challenging to do if you have a day job, a partner, and a family. The best thing that I do for my health now is meditate. Nothing beats that mental clutter.
GT
CocoaDiva
· 1 year ago
I totally agree with finding a fun activity and sticking with it. Working out shouldn't be a chore. The hard part is finding a great routine and sticking to it.
I also try not to beat myself up. If I mess up I try to be better the next day. Someone once told me that eating is an addiction just like smoking or drinking. If you fall off the horse ...lasso that filly and hop back on!
Tierra
· 1 year ago
*printing this and putting it on my fridge* I have had every excuse in the book as to why I won't go to the gym. Its really time for me to stop being lazy. Its nice to hear that someone else goes through all this and that I'm not alone. Reading this was inspiring. Thanks!
Glennisha
· 1 year ago
Omg! I absolutely love the new site! The layout is awesome. Thanks for keeping me abreast. I will definitely update your url in my blogroll!
Glennisha
· 1 year ago
Also i so needed to read this post. I've been really bsing when it comes to exercising. I was just telling my mom today that we need to quit playing around and start back
Jacqueline
· 1 year ago
Just wanted say I love your new site. Congratulations. The music is kicking too. :-)
Cha
· 10 months ago
hey what do you eat on your diet
Club Penguin Cheats
· 3 months ago
I'll be reading your site for days to come. I'm a lifestyle writer myself and I'm doing research to get a feel of what readers want and honing my skills. I'm basically admitting that I'm lurking.
All Comments
Found your website through a Black Web Log search. I'll be reading your site for days to come. I'm a lifestyle writer myself and I'm doing research to get a feel of what readers want and honing my skills. I'm basically admitting that I'm lurking.
No shame here. I try not to hide behind Internet anonymity.
As for diet and exercise; I do what is fun and try to practice a bit of discipline. I do African Dance, Salsa Dance, I walk a lot cause I live in New York City, and I don't clear my plate. I could step up my veggie and water game for more consistency but I don't bash myself in the head for not being able to be fitness perfection.
Kinda challenging to do if you have a day job, a partner, and a family. The best thing that I do for my health now is meditate.
Nothing beats that mental clutter.
GT
I also try not to beat myself up. If I mess up I try to be better the next day. Someone once told me that eating is an addiction just like smoking or drinking. If you fall off the horse ...lasso that filly and hop back on!
I have had every excuse in the book as to why I won't go to the gym. Its really time for me to stop being lazy. Its nice to hear that someone else goes through all this and that I'm not alone. Reading this was inspiring. Thanks!